Enhancing Your Self-Perception With Emotional Intelligence

Minor Program 2 | taught by Carolyn Stern

Course description

Over six video lessons, this program covers self-regard, self-actualization, and emotional self-awareness. Learning how to improve self-perception will help you gain awareness of how you perceive yourself and how well you present yourself to others. This helps by positively affecting how we conduct ourselves in personal and business relationships and makes us more aware of how we are presenting information to others.

This course targets exercises, activities, and reflection pieces to help you identify and practice ways to enhance each competency within the self-perception composite scale. This program identifies the competencies that impact your confidence, fulfillment and awareness as a leader and delves into how each of these competencies can be used to increase your personal and interpersonal effectiveness. 

Learning Objectives

The objectives of this course are to:

  • Recognize factors that are limiting your self-regard and learn how to challenge your negative self-talk and beliefs

  • Figure out where you are unfulfilled in your work and life and discover ways to inject more enjoyment into your life.

  • Gain an understanding of how enhancing your self-actualization will enable you to be more creative, innovative and open-minded in the workplace

  • Analyze the differences between your emotional self-awareness and how others perceive you

  • Build the ability to identify your emotions and comprehend the meaning behind them

Carolyn Stern
Carolyn Stern
Head Instructor

Carolyn Stern is a successful entrepreneur who specializes in helping professionals get unstuck. As a life-long learner and academic, Carolyn is a university professor, corporate trainer, certified Emotional Intelligence Expert, author and professional speaker.

Carolyn’s focus and passion have been on teaching emotional intelligence, leadership and team building in the workplace. She drives individuals and corporations to learn how to connect authentically, communicate effectively and thrive collectively by interweaving emotional intelligence along the way.

Due to her undeniable passion for all things EQ, she also recently launched a new division of her business called EI Experience, which is a comprehensive learning and development experience for corporations.

They offer a combination of EQ Assessments, Private and Group Coaching Sessions, Live Training Workshops, Online Programs, Off-Site Retreats, and Inspirational Keynote Presentations that come in recommended packages or can be customized to the needs of your organization.

Carolyn holds a Bachelor of Commerce, Marketing, a Bachelor of Education, Business Education and a Post-Baccalaureate Diploma in Primary Education from the University of British Columbia. She has also earned a Post-Baccalaureate Diploma in International Business from the University of Copenhagen in Denmark and completed a Master of Arts in Leadership from Royal Roads University. Lastly, she is a Certified Facilitator in the area of Emotional Intelligence with MHS Inc.

If you would like to learn more about Carolyn’s businesses, please visit:

www.carolynstern.com

www.eiexperience.com


For more information on this course, please email us at [email protected]